Tuesday Workout

i wasn't able to go to my class this morning because miss scotti girl woke up throwing up everywhere. :/ so once she went down for a nap this morning i threw together this quick work out. leg and butt day is my least favorite but they are what needs the most work! whhhhyyyy?? :(

so i did each exercise for 1 minute, rest for 15 seconds for 3 rounds. with a minute break in between each round. it was killer because i'm weak but soon i will be stronger and it wont be so difficult!!

sumo squats with 10 lbs.

hip raises on wall

lunges with 10 lbs.

single leg raises on wall

cross leg hip raises

bridge with 10 lbs

once i was finished with all three rounds, i did one minute plank and 15 regular squats with 20 lbs.

it was a killer booty work out!! but i loved it! let me know if you try it out!! also, let me know what your favorite butt and leg work outs are.... especially for your hamstrings!

thank you for reading!!